Own The Day Own Your Life According to Aubrey Marcus, part of the problem with a lot of heath and fitness programs right now is that they have an overload of information and “plans.” Too...
According to Aubrey Marcus, part of the problem with a lot of heath and fitness programs right now is that they have an overload of information and “plans.” Too many people fail on a 30 or 60-day plan. That’s why he came up with the idea of owning your life one day at a time and making each day the most incredible it can be.
Aubrey Marcus is the founder and CEO of Onnit, one of the fastest-growing human performance companies in America. He is also the host of the celebrated Aubrey Marcus Podcast, a destination for conversations with the brightest minds in athletics, business, science, and more. You can follow him on Twitter @AubreyMarcus
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Feeling lost? You're not alone! There are over 1000 episodes in our back catalog, so it can be hard to know where you should start. That's why we've put together this list of some favorite moments from the past few years - these ones really stood out among all others and made listeners want more when they were done listening.