Frank Ostaseski has noticed that we as a society obsess about death. We spend a great deal of time trying to prepare for it and hope that we are “ready” for it when the time...
Frank Ostaseski has noticed that we as a society obsess about death. We spend a great deal of time trying to prepare for it and hope that we are “ready” for it when the time comes. But according to him, the best way to prepare for death is by living your life the best way you possibly can. Listen as Frank details how simply waiting on the dying of our loved one and ourselves makes us miss all the moments in between.
Frank Ostaseski is a Buddhist teacher, international lecturer and a leading voice in contemplative end-of-life care. In 1987, he co-founded of the Zen Hospice Project, the first Buddhist hospice in America. In 2004, he created the Metta Institute to provide innovative educational programs and professional trainings that foster compassionate, mindfulness-based care. He’s also the author of The Five Invitations
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Feeling lost? You're not alone! There are over 1000 episodes in our back catalog, so it can be hard to know where you should start. That's why we've put together this list of some favorite moments from the past few years - these ones really stood out among all others and made listeners want more when they were done listening.