Christy Tennery-Spalding | The Downside of Never-Ending Self Improvement
For decades, we've been taught that if we strive for better or greater, it will bring us happiness and success. But what if never-ending self-improvement is actually doing more to hurt us than help us? And what if instead of striving to always be ...
For decades, we've been taught that if we strive for better or greater, it will bring us happiness and success. But what if never-ending self-improvement is actually doing more to hurt us than help us? And what if instead of striving to always be improving, we are actually already perfectly equipped to handle everything life throws our way?
You'll find Christy's website at https://ChristyTending.com
Courses
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Christy Tennery-Spalding
Christy Tending is an activist, educator, and writer. As a self-care mentor, she helps rebels and people-pleasers create sustainable, anti-capitalist self-care in service of collective liberation.
She alchemizes 20 years of activist and spiritual practice inside her courses, like The Art of Self-Advocacy and Sacred Focus. If you’re feeling burned out, take her free mini-course, The Un-Burnout Un-Challenge. You can also connect with her on Instagram or listen to her podcast, Tending Your Life.
Featured Episodes
- Unmistakable Classics: Cal Newport | The Link Between Attention, Elite Performance and Happiness
- Unmistakable Classics: Greg Hartle | How to Live Well and Die Well With Greg Hartle Pt. 2
- Unmistakable Classics: Greg Hartle | How to Live Well and Die Well - Part 1
- Unmistakable Classics: Danielle Laporte | Love as Your Bottom Line
- Austin Kleon | How to Keep Going When You're Tempted to Quit
- Seth Godin | The Emotional Journey of Shipping Creative Work
Recent Episodes
- Thomas D'Eri | How a Non-Traditional Workforce Can Make a Business Thrive
- Bent Flyvbjerg | How Big Things Get Done: The Key to Wildly Ambitious Projects
- Listener Favorites: Robyn Rosenkrantz and Michael Glover | The Power of Giving Yourself Permission to Do What You Love
- Gloria Mark | Attention Span: A Groundbreaking Way to Restore Balance, Happiness and Productivity
- How You Can Discover Purpose and Passion By Studying Abroad in the UK
- Ross Symons | Exploring The Power of Creative Constraints Through Origami
- Listener Favorites: Taylor Rochestie | Why Your Happiness Determines Your Success
- Madeleine Dore | Redefining What it Means to be Productive
- Dan Martell | Buy Back Your Time: Get Unstuck, Reclaim Your Freedom, and Build Your Empire
- See all →
New to the Show?
Feeling lost? You're not alone! There are over 1000 episodes in our back catalog, so it can be hard to know where you should start. That's why we've put together this list of some favorite moments from the past few years - these ones really stood out among all others and made listeners want more when they were done listening.
