Feb. 15, 2021

Christy Tennery-Spalding | The Downside of Never-Ending Self Improvement

Christy Tennery-Spalding | The Downside of Never-Ending Self Improvement

For decades, we've been taught that if we strive for better or greater, it will bring us happiness and success. But what if never-ending self-improvement is actually doing more to hurt us than help us? And what if instead of striving to always be ...


For decades, we've been taught that if we strive for better or greater, it will bring us happiness and success. But what if never-ending self-improvement is actually doing more to hurt us than help us? And what if instead of striving to always be improving, we are actually already perfectly equipped to handle everything life throws our way?

 

You'll find Christy's website at https://ChristyTending.com

 

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Christy Tennery-Spalding Profile Photo

Christy Tennery-Spalding

Christy Tending is an activist, educator, and writer. As a self-care mentor, she helps rebels and people-pleasers create sustainable, anti-capitalist self-care in service of collective liberation.

She alchemizes 20 years of activist and spiritual practice inside her courses, like The Art of Self-Advocacy and Sacred Focus. If you’re feeling burned out, take her free mini-course, The Un-Burnout Un-Challenge. You can also connect with her on Instagram or listen to her podcast, Tending Your Life.