We've all heard the phrase "You are what you eat". Well, Dr. Uma Naidoo has done the research and found a fascinating link between our stomachs and our brains that takes this to another level. We discuss the relationship between...
We've all heard the phrase "You are what you eat". Well, Dr. Uma Naidoo has done the research and found a fascinating link between our stomachs and our brains that takes this to another level. We discuss the relationship between food and our brains and how employing this knowledge into our diets can help treat and prevent a wide range of psychological and cognitive health issues.
Dr. Uma Naidoo is the author of This is Your Brain on Food, available now.
Visit Dr. Uma Naidoo's website | https://umanaidoomd.com
Follow Dr. Uma Naidoo on Instagram | https://instagram.com/drumanaidoo
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Michelin-starred chef David Bouley described Dr. Uma Naidoo as the world’s first “triple threat” in the food and medicine space: a Harvard trained psychiatrist, Professional Chef graduating with her culinary schools’ most coveted award, and a trained Nutrition Specialist. Her nexus of interests have found their niche in Nutritional Psychiatry.