Christy Tennery-Spalding
Christy Tending is an activist, educator, and writer. As a self-care mentor, she helps rebels and people-pleasers create sustainable, anti-capitalist self-care in service of collective liberation.
She alchemizes 20 years of activist and spiritual practice inside her courses, like The Art of Self-Advocacy and Sacred Focus. If you’re feeling burned out, take her free mini-course, The Un-Burnout Un-Challenge. You can also connect with her on Instagram or listen to her podcast, Tending Your Life.
Feb. 15, 2021
Christy Tennery-Spalding | The Downside of Never-Ending Self Improvem…
For decades, we've been taught that if we strive for better or greater, it will bring us happiness and success. But what if never-ending self-improvement is actually doing more to hurt us than help us? And what if instead of …