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Christy Tennery-Spalding

Christy Tending is an activist, educator, and writer. As a self-care mentor, she helps rebels and people-pleasers create sustainable, anti-capitalist self-care in service of collective liberation.

She alchemizes 20 years of activist and spiritual practice inside her courses, like The Art of Self-Advocacy and Sacred Focus. If you’re feeling burned out, take her free mini-course, The Un-Burnout Un-Challenge. You can also connect with her on Instagram or listen to her podcast, Tending Your Life.

Feb. 15, 2021

Christy Tennery-Spalding | The Downside of Never-Ending Self Improvem…

For decades, we've been taught that if we strive for better or greater, it will bring us happiness and success. But what if never-ending self-improvement is actually doing more to hurt us than help us? And what if instead of …

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