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Kristin Neff

Kristin Neff received her doctorate from the University of California at Berkeley, and is currently an Associate Professor of Educational Psychology at the University of Texas at Austin.

Kristin Neff | Self Compassion: The Proven Power of Being Kind to Yourself
Aug. 26, 2020

Kristin Neff | Self Compassion: The Proven Power of Being Kind to You…

Kristin Neff says that just as every baby is born worthy of compassion and unconditional love, so too is every adult and we have the ability give that to ourselves. Kristin talks about the power of self-compassion, how to cultivate …

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