Patricia Zo

Dr. Zurita Ona, Dr. Z, is a Licensed Clinical Psychologist in California. Her clinical work started first as a school psychologist and then as a clinical psychologist. She has significant experience working with children, adolescents, and adults with OCD, trauma, anxiety, and emotional regulation problems. Dr. Z is the founder of the East Bay Behavior Therapy Center, a boutique therapy practice, where she runs an intensive outpatient program integrating Acceptance and Commitment Therapy (ACT) and Exposure Response Prevention (ERP) to support clients getting stuck from obsessions, figure out what they care about, and do stuff that matters to them.

Dec. 21, 2020

Best of 2020: Patricia Zo | How to Stop Playing it Safe

Do you ever feel like you're walking through life avoiding conflict, frightening situations and conversations that make you feel …

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Aug. 12, 2020

Patricia Zo | How to Stop Playing it Safe

Do you ever feel like you're walking through life avoiding conflict, frightening situations and conversations that make you feel …

Episode page