Aug. 26, 2020

Kristin Neff | Self Compassion: The Proven Power of Being Kind to Yourself

Kristin Neff | Self Compassion: The Proven Power of Being Kind to Yourself

Kristin Neff says that just as every baby is born worthy of compassion and unconditional love, so too is every adult and we have the ability give that to ourselves. Kristin talks about the power of self-compassion, how to cultivate it and how we can le...


Kristin Neff says that just as every baby is born worthy of compassion and unconditional love, so too is every adult and we have the ability give that to ourselves. Kristin talks about the power of self-compassion, how to cultivate it and how we can learn to love ourselves unconditionally.

 

Visit Kristin Neff's website to find out more about Self-Compassion | https://self-compassion.org/

 

Courses

Unmistakable Creative Prime

Discover a Proven Process for How Jerry Seinfeld, Elizabeth Gilbert, Lin Manuel Miranda and Iconic Creators Throughout History Come up With Ideas and Turn them into Reality

Attention Mastery

Eliminate Distractions, Focus on What Matters, and Thrive in the New Economy

 


See acast.com/privacy for privacy and opt-out information.

Maximize Your Output With Mem 

The knowledge generation course for coaches, consultants, content creators, and small business owners who want to access and use their knowledge to create content, build a body of work, and grow their business. Enrollment for October Cohort is Now Open. 

Click Here to Learn More

Kristin Neff Profile Photo

Kristin Neff

Kristin Neff received her doctorate from the University of California at Berkeley, and is currently an Associate Professor of Educational Psychology at the University of Texas at Austin.