Oct. 2, 2020

Listener Favorites: Jeff Warren | Meditation for Fidgety Skeptics

Listener Favorites: Jeff Warren | Meditation for Fidgety Skeptics

Meditation can accomplish many things for many different people, and Jeff Warren has experienced that firsthand. Despite having attention issues, Jeff has been able to use meditation effectively and has studied it and it's affects on people for ye...


Meditation can accomplish many things for many different people, and Jeff Warren has experienced that firsthand. Despite having attention issues, Jeff has been able to use meditation effectively and has studied it and it's affects on people for years. Hear his theories on meditation, how it's most effective, and much more in this episode!

 

Jeff Warren is a meditation teacher and a writer. He's the author of The Head Trip and co-author of Meditation for Fidgety Skeptics

 

Courses

Unmistakable Creative Prime

Discover a Proven Process for How Jerry Seinfeld, Elizabeth Gilbert, Lin Manuel Miranda and Iconic Creators Throughout History Come up With Ideas and Turn them into Reality

Attention Mastery

Eliminate Distractions, Focus on What Matters, and Thrive in the New Economy

 


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Jeff Warren

I make meditation and practice accessible to diverse audiences in order to help people live more sane lives. I’ve taught meditation to US Army cadets, the Royal Canadian Mounted Police, Arizona cops, Google executives, distractible teens, suspicious journalists, burned-out caregivers, formerly-incarcerated youth, and every other conceivable demographic of freethinker, including squirmy six-year old kids. I try to do this in a way that’s rigorous and clear and adventurous. You can sit with me every week via my live “Do Nothing Project” on YouTube.