Listener Favorites: Kate Swoboda | The Courage Habit
Kate Swoboda grew up in a split household. Her mother was very liberal and her father was very conservative. Now she's a life coach and the creator of the Courageous Living Program. Hear what she believes forms courageous habits, why people shy aw...
Kate Swoboda grew up in a split household. Her mother was very liberal and her father was very conservative. Now she's a life coach and the creator of the Courageous Living Program. Hear what she believes forms courageous habits, why people shy away from the idea of life coaches, and much more.
Kate Swoboda is the author of the Courageous Living Program, founder of the Courageous Living Coach Certification Program and creator of YourCourageousLife.com
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Kate Swoboda
Kate Swoboda is author of The Courage Habit: How to Accept Your Fears, Release the Past, and Live Your Courageous Life (New Harbinger Publications). She's also Director of the Courageous Living Coach Certification (TeamCLCC.com) and creator of YourCourageousLife.com, where she teaches people how to change old patterns of self-doubt and create courageous habits (and courageous lives) using the principles of habit-formation.
Kate was deemed one of the top 50 bloggers in health, fitness and happiness by Greatist. She has contributed to Entrepreneur, USA Today, Forbes, Lifetime Moms, The Intelligent Optimist, MindBodyGreen, Business Insider, and more. She has been a consultant for teams within businesses, and she's spoken at conferences and seminars on the topic of courage as it relates to personal development, releasing overwhelm, business and marketing, money mindset, wellness, increasing emotional resilience, and healthy goal-setting using habit-formation techniques.
Featured Episodes
- Unmistakable Classics: Cal Newport | The Link Between Attention, Elite Performance and Happiness
- Unmistakable Classics: Greg Hartle | How to Live Well and Die Well With Greg Hartle Pt. 2
- Unmistakable Classics: Greg Hartle | How to Live Well and Die Well - Part 1
- Unmistakable Classics: Danielle Laporte | Love as Your Bottom Line
- Austin Kleon | How to Keep Going When You're Tempted to Quit
- Seth Godin | The Emotional Journey of Shipping Creative Work
Recent Episodes
- Thomas D'Eri | How a Non-Traditional Workforce Can Make a Business Thrive
- Bent Flyvbjerg | How Big Things Get Done: The Key to Wildly Ambitious Projects
- Listener Favorites: Robyn Rosenkrantz and Michael Glover | The Power of Giving Yourself Permission to Do What You Love
- Gloria Mark | Attention Span: A Groundbreaking Way to Restore Balance, Happiness and Productivity
- How You Can Discover Purpose and Passion By Studying Abroad in the UK
- Ross Symons | Exploring The Power of Creative Constraints Through Origami
- Listener Favorites: Taylor Rochestie | Why Your Happiness Determines Your Success
- Madeleine Dore | Redefining What it Means to be Productive
- Dan Martell | Buy Back Your Time: Get Unstuck, Reclaim Your Freedom, and Build Your Empire
- See all →
New to the Show?
Feeling lost? You're not alone! There are over 1000 episodes in our back catalog, so it can be hard to know where you should start. That's why we've put together this list of some favorite moments from the past few years - these ones really stood out among all others and made listeners want more when they were done listening.
