Listener Favorites: Mark Wolynn | How Inherited Family Trauma Shapes Who We Are and How to End the Cycle
Mark Wolynn says that inherited family trauma is a core language that we tell ourselves – leading to our own unexplained anxiety, depression or other mental illnesses. Even though this trauma didn’t start with you, it can end with you.
Mark Wolynn says that inherited family trauma can become a core language that we tell ourselves – leading to our own unexplained anxiety, depression or other mental illnesses. He joins us to share the redeeming truth that even though this trauma didn’t start with you, it can end with you. Through healing we can find a way to change and break inherited family patterns.
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Feeling lost? You're not alone! There are over 1000 episodes in our back catalog, so it can be hard to know where you should start. That's why we've put together this list of some favorite moments from the past few years - these ones really stood out among all others and made listeners want more when they were done listening.
