Mark Wolynn says that inherited family trauma can become a core language that we tell ourselves - leading to our own unexplained anxiety, depression or other mental illnesses. He joins us to share the redeeming truth that even though this trauma didn...
Mark Wolynn says that inherited family trauma can become a core language that we tell ourselves - leading to our own unexplained anxiety, depression or other mental illnesses. He joins us to share the redeeming truth that even though this trauma didn't start with you, it can end with you. Through healing we can find a way to change and break inherited family patterns.
Visit Mark's website | https://MarkWolynn.com
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Mark is the author of IT DIDN’T START WITH YOU: How Inherited Family Trauma Shapes Who We Are and How to End the Cycle, winner of the 2016 Silver Nautilus Book Award in Psychology.
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Director of The Family Constellation Institute in San Francisco, Mark is a world leader in the field of Inherited Family Trauma. A bestselling author and sought-after lecturer, he teaches at hospitals, clinics, conferences, universities, and teaching centers around the world, including the University of Pittsburgh, JFK University, Western Psychiatric Institute, Kripalu, The New York Open Center, The Omega Institute, 1440 Multiversity, and the California Institute of Integral Studies. His book IT DIDN’T START WITH YOU: How Inherited Family Trauma Shapes Who We Are and How to End the Cycle (Viking/Penguin) is the winner of the 2016 Silver Nautilus Book Award in psychology, and has been translated into over 20 languages. Mark provides education and training to trauma therapists, psychologists, psychotherapists, psychiatrists, mental health professionals, coaches, counselors, educators, physicians and other health practitioners. He specializes in working with depression, anxiety, obsessive thoughts, fears, panic disorders, self-injury, chronic pain and persistent symptoms and conditions.
Feeling lost? You're not alone! There are over 1000 episodes in our back catalog, so it can be hard to know where you should start. That's why we've put together this list of some favorite moments from the past few years - these ones really stood out among all others and made listeners want more when they were done listening.