Aug. 12, 2020

Patricia Zo | How to Stop Playing it Safe

Patricia Zo | How to Stop Playing it Safe

Do you ever feel like you're walking through life avoiding conflict, frightening situations and conversations that make you feel uncomfortable? Patricia Zo is a clinical psychologist and author who helps others to stop over-thinking and start over...


Do you ever feel like you're walking through life avoiding conflict, frightening situations and conversations that make you feel uncomfortable? Patricia Zo is a clinical psychologist and author who helps others to stop over-thinking and start over-achieving. This conversation is jam packed with real insight and wisdom to help you stop playing it safe.

 

Visit Patricia Zo's website | https://ThisIsDoctorZ.com

 

Patricia hosts a podcast, Playing It Safe. Listen now! | https://PlayingItSafe.zone

 

Courses

Unmistakable Creative Prime

Discover a Proven Process for How Jerry Seinfeld, Elizabeth Gilbert, Lin Manuel Miranda and Iconic Creators Throughout History Come up With Ideas and Turn them into Reality

Attention Mastery

Eliminate Distractions, Focus on What Matters, and Thrive in the New Economy

 


See acast.com/privacy for privacy and opt-out information.

Maximize Your Output With Mem 

The knowledge generation course for coaches, consultants, content creators, and small business owners who want to access and use their knowledge to create content, build a body of work, and grow their business. Enrollment for October Cohort is Now Open. 

Click Here to Learn More

Patricia ZoProfile Photo

Patricia Zo

Dr. Zurita Ona, Dr. Z, is a Licensed Clinical Psychologist in California. Her clinical work started first as a school psychologist and then as a clinical psychologist. She has significant experience working with children, adolescents, and adults with OCD, trauma, anxiety, and emotional regulation problems. Dr. Z is the founder of the East Bay Behavior Therapy Center, a boutique therapy practice, where she runs an intensive outpatient program integrating Acceptance and Commitment Therapy (ACT) and Exposure Response Prevention (ERP) to support clients getting stuck from obsessions, figure out what they care about, and do stuff that matters to them.