June 15, 2020

Sarah Sarkis | Managing Your Mental Health in the Midst of a Pandemic

Sarah Sarkis | Managing Your Mental Health in the Midst of a Pandemic

In this episode, we talk about how to make sure your voice is heard, the unforgiving and complex nature of family, how to strike a balance between delusional and rational optimism, managing your anxiety, dealing with loneliness during social isolation ...


In this episode, we talk about how to make sure your voice is heard, the unforgiving and complex nature of family, how to strike a balance between delusional and rational optimism, managing your anxiety, dealing with loneliness during social isolation and much, much more. Sarah Sarkis, psychologist, writer and performance consultant, works to empower people to achieve long term change and growth in their lives

 

Visit Sarah's website | https://DrSarahSarkis.com

 

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Sarah Sarkis

Dr. Sarkis is a licensed psychologist, writer and performance consultant living in Boston, USA. She has a private practice where she works with individuals, groups and organizations. Dr. Sarkis emphasizes collaboration, partnership, and personal empowerment.