June 15, 2020

Sarah Sarkis | Managing Your Mental Health in the Midst of a Pandemic

Sarah Sarkis | Managing Your Mental Health in the Midst of a Pandemic

In this episode, we talk about how to make sure your voice is heard, the unforgiving and complex nature of family, how to strike a balance between delusional and rational optimism, managing your anxiety, dealing with loneliness during social isolation ...


In this episode, we talk about how to make sure your voice is heard, the unforgiving and complex nature of family, how to strike a balance between delusional and rational optimism, managing your anxiety, dealing with loneliness during social isolation and much, much more. Sarah Sarkis, psychologist, writer and performance consultant, works to empower people to achieve long term change and growth in their lives

 

Visit Sarah's website | https://DrSarahSarkis.com

 

Courses

Unmistakable Creative Prime

Discover a Proven Process for How Jerry Seinfeld, Elizabeth Gilbert, Lin Manuel Miranda and Iconic Creators Throughout History Come up With Ideas and Turn them into Reality

Attention Mastery

Eliminate Distractions, Focus on What Matters, and Thrive in the New Economy

 


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