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Play Latest EpisodeDive into a realm of transformative conversations, where wisdom from trailblazers who've shattered norms is at your fingertips. Learn from best-selling authors who've decoded productivity, and thought leaders who've sculpted the landscape of personal and professional growth. Unearth the secrets of successful entrepreneurs, delve into the science of habits, and explore the art of charisma. Each conversation is a journey, brimming with unexpected insights and practical wisdom that will ignite you
David Allen, creator of the Getting Things Done methodology, shares the unconventional path that led him from 35 jobs before 35, drug experimentation, and a childhood fascination with magic to becoming the godfather of modern...
Dan Lerner teaches the Science of Happiness at NYU. He explains how to identify your signature strengths using the VIA assessment and why companies that emphasize character strengths see 73% employee engagement versus 9% for ...
Cyril Bouquet, professor at IMD Business School and lifelong immigrant, explains how creativity requires seeing the world with fresh eyes. He breaks down the ALIEN framework, an acronym for five lenses that help you escape co...
Brad Stulberg returns to discuss his book Master of Change, exploring how the science of allostasis reveals that true stability comes from adapting rather than resisting. He shares practical frameworks like 2Ps vs 4Ps for han...
AJ Leon shares how losing his father at 14 and growing up marginalized shaped his philosophy of defiance over courage. He discusses the Ms. Mitchell moment that catalyzed his career, why context matters when processing grief,...
Chase Jarvis, founder of CreativeLive and author of Creative Calling, discusses why creativity is a practical skill everyone possesses from birth that gets systematically suppressed by education and culture. He breaks down hi...
UCSF neuroscientist Adam Gazzaley explains the evolutionary mismatch between our attention systems and modern technology. He breaks down top-down vs bottom-up attention, the limits of cognitive control, and practical strategi...
Austin Kleon, author of Steal Like an Artist and Keep Going, returns to discuss how creative work emerges from deep dissatisfaction with the world rather than contentment. He explores why the metaphors we use for creativity m...
Author and entrepreneur Luke Burgis joins us to explore the invisible architecture of human desire — and how understanding it can radically change our choices, ambitions, and sense of self. Drawing on his book *Wanting* and t...
Laura Owens, broadcaster and domestic violence survivor, shares her journey from an abusive relationship to reclaiming her voice and sense of self. Growing up in a family dedicated to broadcasting and storytelling, she learne...
Kristin Neff, pioneering researcher and author of *Self-Compassion*, shares a groundbreaking case for why treating ourselves with kindness isn’t indulgent — it’s essential. Drawing on decades of academic research and personal...
Kate Peterson, artist and author, shares her journey from chasing Instagram validation to defining success on her own terms. After spending 10 months in Greece, she realized that achievement itself was hollow—what mattered wa...