Flow follows focus. The state can only show up when all our attention is focused in the right here, right now. Evolution shaped what we now know of as 20, there are probably more, but...
Flow follows focus. The state can only show up when all our attention is focused in the right here, right now. Evolution shaped what we now know of as 20, there are probably more, but we know of 20 triggers. These are things that drive attention into the present moment. People who have extremely high flow lives have built their lives around these triggers. The funny thing about them is that none are complicated and none are super sexy. They’re all really unbelievably obvious and underwhelming on a certain level. And you know all of these things because your body is hardwired for flow, it’s hardwired to move in the direction of peak performance. – Steven Kotler
Steven Kotler is a New York Times bestselling author, award winning journalist and the co-founder of The Flow Genome Project
See acast.com/privacy for privacy and opt-out information.
The Unmistakable Collective is a monthly membership for writers, bloggers, podcasters, and content creators. It's your one-stop shop for creativity. You'll have access to workshops, AMA's, and accountability from other like-minded peers to help you accomplish any creative goals! It doesn't matter what type or style - we've got something in store, whether it be blogging as a hobbyist, starting up a business with no experience under YOUR belt (or skin), or launching a podcast.