Flow follows focus. The state can only show up when all our attention is focused in the right here, right now. Evolution shaped w…
When we study people that are exceptional at risk taking, there are some clear functions that take part. There’s two phrases that…
“No one who is learning to play a musical instrument, no one who wants to learn a musical instrument would ever take a class wher…
Michael Bungay Stanier, senior partner at Box of Crayons joins us to discuss coaching questions that create behavioral change and…
Jim Bunch, coach and founder of The Ultimate Game of Life returns to the show to talk about 9 the environment that make up our li…
Chris Bailey, author of The Productivity Project returns to the show to discuss how to bridge the productivity gaps in our lives,…
Steve Kamb, rebel leader of Nerd Fitness joins us to talk about the power of using incremental progress to level up your life. …
Cal Newport, Georgetown professor, and author of of So Good They Can’t Ignore, and Deep Work joins us to talk about how to produ…
In this episode of the podcast, Moleskine’s director of brand and public relations, Erik Fabian, joins us to talk about how a not…
In this episode of the Unmistakable Creative, Basecamp Co-Founder David Heinemmer Hanson talks about unlearning everything that w…
In this episode, Dave Gray discusses his journey from the world of traditional journalism to helping large organizations clarify,…
Mike Rohde found himself incredibly frustrated with his note taking efforts. Instead of trying to capture all of the information …
In this episode of the show we speak with entrepreneur and coach Jim Bunch about rapid transformation, why will power fails to ch…
In this episode of the podcast, we speak with Olympic coach Jeff Spencer about the secrets of peak performance and success Highli…
In an effort to understand his personal optimal rythm and flow, Mason Currey set out to amass as much information as he could fin…