Worry, stress, anxiety and fear are just a few of the mental downfalls that lead to our unhappiness. Dandapani has learned that it's only through the mastery of concentration that we can begin to experience sustainable change.
Dandapani spent 10 years living as a Hindu Monk in a secluded monastery. It was there that he learned the invaluable skills needed to harness the power of focus. Worry, stress, anxiety and fear are just a few of the mental downfalls that lead to our unhappiness. Dandapani has learned that it's only through the mastery of concentration that we can begin to experience sustainable change.
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Feeling lost? You're not alone! There are over 1000 episodes in our back catalog, so it can be hard to know where you should start. That's why we've put together this list of some favorite moments from the past few years - these ones really stood out among all others and made listeners want more when they were done listening.