Kelly McGonigal

Kelly McGonigal, PhD, is a research psychologist, lecturer at Stanford University, and an award-winning science writer. Her scientific research focuses on the mind-body connection, and how to cultivate resilience and compassion. She is the author of the international bestseller The Willpower Instinct, The Joy of Movement, The Upside of Stress, and Yoga for Pain Relief. Her work is published in thirty-one languages. Since 2000, she has taught dance, yoga, and group exercise in the San Francisco Bay Area. In her free time, she volunteers as an adoption counselor for animal rescue.

Sept. 19, 2021

Unmistakable Classics: Kelly McGonigal | How Physical Activity Contri…

Kelly McGonigal, author, psychologist, and educator, is on a mission to help everyone find strength, courage and joy through movi…

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Dec. 11, 2020

Best of 2020: Kelly McGonigal | How Physical Activity Contributes to …

Kelly McGonigal, author, psychologist, and educator, is on a mission to help everyone find strength, courage and joy through movi…

Episode page
Feb. 24, 2020

Kelly McGonigal: How Physical Activity Contributes to Human Happiness

Kelly McGonigal, author, psychologist, and educator, is on a mission to help everyone find strength, courage and joy through movi…

Episode page