Meditation can accomplish many things for many different people, and Jeff Warren has experienced that firsthand. Despite having attention issues, Jeff has been able to use meditation effectively and has studied it and its affects...
Meditation can accomplish many things for many different people, and Jeff Warren has experienced that firsthand. Despite having attention issues, Jeff has been able to use meditation effectively and has studied it and its affects on people for years. Hear his theories on meditation, how it’s most effective, and much more in our latest episode!
Jeff Warren is a meditation teacher and a writer. He’s the author of The Head Trip and co-author of Meditation for Fidgety Skeptics.
See acast.com/privacy for privacy and opt-out information.
The knowledge generation course for coaches, consultants, content creators, and small business owners who want to access and use their knowledge to create content, build a body of work, and grow their business. Enrollment for October Cohort is Now Open.
Feeling a bit overwhelmed by our extensive back catalog? Don't worry, we've got you covered! With over 1000 episodes to choose from, it can be challenging to find the perfect starting point. That's precisely why we've curated a selection of featured episodes that have left a lasting impression on our listeners. These standout moments from the past few years will captivate you and leave you craving more, long after you've finished listening.