Meditation can accomplish many things for many different people, and Jeff Warren has experienced that firsthand. Despite having attention issues, Jeff has been able to use meditation effectively and has studied it and its affects...
Meditation can accomplish many things for many different people, and Jeff Warren has experienced that firsthand. Despite having attention issues, Jeff has been able to use meditation effectively and has studied it and its affects on people for years. Hear his theories on meditation, how it’s most effective, and much more in our latest episode!
Jeff Warren is a meditation teacher and a writer. He’s the author of The Head Trip and co-author of Meditation for Fidgety Skeptics.
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Feeling lost? You're not alone! There are over 1000 episodes in our back catalog, so it can be hard to know where you should start. That's why we've put together this list of some favorite moments from the past few years - these ones really stood out among all others and made listeners want more when they were done listening.