Leveraging Physiology for Human Performance with Greg Wells

If there’s one thing that I could pick that would determine whether or not would reach peak performance, and this after going to 3 Olympics as a media person and working with a couple hundred Olympians, and a dozen expeditions around the world to do crazy stuff… One thing that I would say determines your failure or success in a critical moment of performance is whether or not you’re focused. If you are on task, you have no distractions, doing what you need to be doing and what you’re doing is related to the performance itself you’re going to be fine. 

As a scientist, broadcaster, author, coach and athlete, Dr. Greg Wells has dedicated his career to understanding human performance and how the human body responds to extreme conditions.

See acast.com/privacy for privacy and opt-out information.

Maximize Your Output With Mem 

The knowledge generation course for coaches, consultants, content creators, and small business owners who want to access and use their knowledge to create content, build a body of work, and grow their business. Enrollment for October Cohort is Now Open. 

Click Here to Learn More