Listener Favorites: Dr. Uma Naidoo | This is your Brain on Food

Show Notes

We've all heard the phrase "You are what you eat". Well, Dr. Uma Naidoo has done the research and found a fascinating link between our stomachs and our brains that takes it to another level. We discuss the relationship between food and our brains and how employing this knowledge into our diets can help treat and prevent a wide range of psychological and cognitive health issues.

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