Check out our 4 Keys to Thriving in the age of AI Ebook
Nov. 4, 2022

Listener Favorites: Kristin Neff | Self Compassion: The Proven Power of Being Kind to Yourself

Listener Favorites: Kristin Neff | Self Compassion: The Proven Power of Being Kind to Yourself

Kristin Neff says that just as every baby is born worthy of compassion and unconditional love, so too is every adult and we have the ability give that to ourselves.

Kristin Neff says that just as every baby is born worthy of compassion and unconditional love, so too is every adult and we have the ability give that to ourselves. Kristin talks about the power of self-compassion, how to cultivate it and how we can learn to love ourselves unconditionally.

Subscribe for ad-free interviews and bonus episodes https://plus.acast.com/s/the-unmistakable-creative-podcast.



Hosted on Acast. See acast.com/privacy for more information.