Loch Kelly | Effortless Mindfulness
Loch Kelly, award-winning author and psychotherapist, teaches you how to practice effortless mindfulness. This simple practice can be done anywhere, anytime.
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New to the Show?
Feeling lost? You're not alone! There are over 1000 episodes in our back catalog, so it can be hard to know where you should start. That's why we've put together this list of some favorite moments from the past few years - these ones really stood out among all others and made listeners want more when they were done listening.
