Steve Magness has been a serious runner since the age of 14. Since then, he’s developed techniques and strategies for sustaining peak performance not only while running, but during life in general as well. He...
Steve Magness has been a serious runner since the age of 14. Since then, he’s developed techniques and strategies for sustaining peak performance not only while running, but during life in general as well. He has helped Olympic athletes train to be their best, and he has seen the power stress and anxiety can play, both positive and negative, in lives. Take a listen to our latest episode to see how you can maintain your peak performance in your life by following Steve’s path!
Steve Magness is a runner, coach, exercise physiologist, and a writer. He’s the author of The Science of Running and is the current cross country coach at the University of Houston. He also coaches professional runners who compete in World Championships and the Olympics. He runs the website scienceofrunning.com.
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Feeling a bit overwhelmed by our extensive back catalog? Don't worry, we've got you covered! With over 1000 episodes to choose from, it can be challenging to find the perfect starting point. That's precisely why we've curated a selection of featured episodes that have left a lasting impression on our listeners. These standout moments from the past few years will captivate you and leave you craving more, long after you've finished listening.