In this episode, Ben shares how he uses bio-feedback, specific practices, and supplements to think better and perform optimally. Episode Highlights: Homeschooling, and how to cultivate creativity in an indoctrinated system. How to use bio...
In this episode, Ben shares how he uses bio-feedback, specific practices, and supplements to think better and perform optimally.
Episode Highlights:
Resources mentioned:
“Big difference between reading what someone wrote on a blog who has never spent the time in a gym vs someone who has spent time in the trenches.” – Ben Greenfield
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Feeling lost? You're not alone! There are over 1000 episodes in our back catalog, so it can be hard to know where you should start. That's why we've put together this list of some favorite moments from the past few years - these ones really stood out among all others and made listeners want more when they were done listening.