In this episode, Ben shares how he uses bio-feedback, specific practices, and supplements to think better and perform optimally. Episode Highlights: Homeschooling, and how to cultivate creativity in an indoctrinated system. How to use bio...
In this episode, Ben shares how he uses bio-feedback, specific practices, and supplements to think better and perform optimally.
“Big difference between reading what someone wrote on a blog who has never spent the time in a gym vs someone who has spent time in the trenches.” – Ben Greenfield
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