Sept. 16, 2021

Unmistakable Classics: Cal Newport | The Link Between Attention, Elite Performance and Happiness

Unmistakable Classics: Cal Newport | The Link Between Attention, Elite Performance and Happiness

Along with the many useful and constructive benefits of technology, we need to be mindful of the vices that come with it. Having access to a cyber-universe at our fingertips can be severely detrimental to our focus, squashing our productivity into a sh...


Along with the many useful and constructive benefits of technology, we need to be mindful of the vices that come with it. Having access to a cyber-universe at our fingertips can be severely detrimental to our focus, squashing our productivity into a shadow of what it once was. The result? A weakened sense of well-being, accomplishment and purpose. Cal Newport, author of Digital Minimalism, joins us to explain the nature of this network and what we can do to avoid falling victim to the everlasting cycle of distraction.

 

To find out more about Cal Newport and what he’s up to, visit his website at www.CalNewport.com

 

Cal is the author of multiple books including Digital Minimalism which you can get your hands on here.

 


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Cal Newport Profile Photo

Cal Newport

Author/Professor

Cal Newport is a computer science professor at Georgetown University who is also a New York Times bestselling author of seven books, including, A World Without Email, Digital Minimalism, and Deep Work, which have been published in over 35 languages.